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Self Help for Coaches – Mental Health Micro Sessions

Swim Manitoba

February 14, 2025

Coaching is fueled by passion and the drive to help athletes succeed, but that passion can sometimes come at the expense of mental health and work-life balance. Cheryl Coulter explores how coaches can channel their enthusiasm in a sustainable way, identifies common stressors coaches can experience, and share strategies for maintaining a healthy, fulfilling approach to coaching while avoiding burnout.

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SNM Office